Addiction Therapy: Wellness and Addiction

Emotional Wellness

Emotional wellness

Why is Emotional Wellness Important in Recovery? Emotional wellness is important for a person’s overall mental wellbeing. Read on to learn more about how it

food and depression

Food and Mood

How the Food You Eat Might Improve Your Mood Much research has been conducted to prove a relationship between food and mood. Read on to

Mindful Addiction Recovery

Mindfulness in Addiction Recovery

Mindfulness In Addiction Recovery Mindfulness is a powerful tool that can be used in addiction recovery. Find out how to practice mindfulness here. What Is


Occupational Wellness

How to Improve Occupational Wellness? Learn about occupational wellness, its benefits, signs, and tips on improving it. What is Occupational Wellness? Occupational wellness is the