Addiction Therapy: Wellness and Addiction

Emotional Wellness

Emotional wellness

Emotional Wellness Important in Recovery Emotional wellness is important for a person’s overall mental wellbeing. Read on to learn more about how it can help

food and depression

Food and Mood

How the Food You Eat Might Improve Your Mood Much research has been conducted to prove a relationship between food and mood. Read on to

Mindful Addiction Recovery

Mindfulness in Addiction Recovery

Mindfulness In Addiction Recovery Mindfulness is a powerful tool that can be used in addiction recovery. Find out how to practice mindfulness here. What Is


Occupational Wellness

What is Occupational Wellness? Occupational wellness is the capability to balance work and leisure time to allow time for healthy habits and personal enjoyment while