
Why Is Mental Health Important to a Healthy Lifestyle?
Why Is Mental Health Important to a Healthy Lifestyle? The link between lifestyle and mental health can influence an individual’s mood and mental state. Overview
Why Is Mental Health Important to a Healthy Lifestyle? The link between lifestyle and mental health can influence an individual’s mood and mental state. Overview
Applying Positive Psychology in Recovery Positive psychology is a therapeutic approach from the 20th century that has grown in popularity as a SUD treatment in
What is Cognitive Behavioral Therapy? Learn more about cognitive behavioral therapy methods and if it’s the appropriate treatment option for you. What is Cognitive Behavioral
What are the Types of Depression? Learn more about the different types of depression, types of treatment, and if Alta Centers can help you here.
What is Dialectical Behavior Therapy (DBT)? Dialectical behavioral therapy is an intensive psychotherapy approach that teaches emotional regulation and distress tolerance. What is Dialectical Behavior
What Causes Depression and Anxiety? Learn what causes depression and anxiety and the relationship between them in this comprehensive article. Understanding Depression and Anxiety Depression
What Is Gaslighting in a Relationship? Read on to explore the meaning of the term “gaslighting” in the context of a relationship. Is
Addiction and Relationship Issues This article will help you understand the ways that addictions affect and influence relationships Why Relationships Matter Relationship issues and addiction
How Can Toxic Relationships Influence Addiction? This article takes a closer look at the impact of addictions and toxic relationships. What Are Toxic Relationships? Toxic
How Can a Dysfunctional Family Influence Addiction? Read on in this article to learn the roles that family dynamics can play in addiction. What Is
Why is Emotional Wellness Important in Recovery? Emotional wellness is important for a person’s overall mental wellbeing. Read on to learn more about how it
How Can Improving Spiritual Wellness Help in Addiction Treatment? Learn about the ways that spiritual wellness practices can ease your addiction treatment and lifestyle. Spirituality
How to Improve Occupational Wellness? Learn about occupational wellness, its benefits, signs, and tips on improving it. What is Occupational Wellness? Occupational wellness is the
What is Continuing Care in Addiction Treatment? This article reviews why continuing care is an essential part of addiction treatment. Understanding Continuing Care It’s no
Link Between Nutrition and Mental Health Learn about the relationship between nutrition and mental health and the benefits of a healthy diet. Overview of Nutrition
How the Food You Eat Might Improve Your Mood Much research has been conducted to prove a relationship between food and mood. Read on to
Anxiety and Depression Medications Overview of Anxiety and Depression Anxiety and depression are two of the most commonly occurring mental health disorders. Depression is not just having
Treatment Options for Co-Occurring Disorders Learn about the details and available treatment options for co-occurring disorders. What Is a Co-Occurring Disorder? It is estimated that
Anxiety and Addiction – Anxiety Disorders and Treatments Anxiety and addiction are connected due to the causes and effects of both disorders. The process of
Relationship Between Substance Abuse and Panic Attacks Learn about the causes, symptoms, and treatments for co-occurring panic attacks and substance abuse. What is a Panic
How Are Depression and Addiction Related? Depression and addiction are often linked. Learn about the details, causes, and treatment options. Table of Contents: Understanding Depression
What Is a Co-Occurring Disorders Treatment Program? Read on to learn when substance use disorders and mental health disorders coincide. What Are Co-Occurring Disorders? The
In Network partnership with Anthem, Aetna and Beacon, which allows us to accept most PPO, EPO and HMO plans. We accept most other out-of network major PPO insurance plans for our treatment program. Cigna, Blue Cross, Blue Shields, First Choce Health, HealthNet, Health Partner, Multiplan ,Premera,United Health Care, Value Option, TRPN, Anthem, Aetna, Beacon