Addiction Therapy: Mental health

Anxiety and depression - group discussing anxiety and depression

Anxiety and Depression Medications

Anxiety and Depression Medications Overview of Anxiety and Depression Anxiety and depression are two of the most commonly occurring mental health disorders. Depression is not just having

What causes depression and anxiety

Depression and Anxiety

What Causes Depression and Anxiety? Learn what causes depression and anxiety and the relationship between them in this comprehensive article. Understanding Depression and Anxiety Depression

Cognitive Behavioral Therapy - conversation on Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy? Learn more about cognitive behavioral therapy methods and if it’s the appropriate treatment option for you. What is Cognitive Behavioral

Dialectial Behavioral Therapy - converstation

Dialectical behavioral therapy

What is Dialectical Behavior Therapy (DBT)? Dialectical behavioral therapy is an intensive psychotherapy approach that teaches emotional regulation and distress tolerance. What is Dialectical Behavior

Social Anxiety

What Causes Social Anxiety

What Causes Social Anxiety? Read on to learn about social anxiety and the many resources available to help you cope with symptoms and get help.