Therapeutic Horse Riding for Adults
What Is Therapeutic Horseback Riding?
Once upon a time, medical treatment for mental and physical disorders was focused on Western medications and traditions. Now, researchers are embracing alternative therapies.
Equine therapy is often integrated into the alternative therapy process. It is known for relieving depression, reducing stress, and boosting self-esteem. There are several types of equine therapy, including therapeutic horseback riding. This article will take a closer look at what’s involved and provide information for finding equine therapy for adults near you.
Therapeutic horseback riding involves riding horses for therapeutic purposes. It is meant to boost well-being and assist with physical and mental disorders.
Why Horses in Therapy?
Horses are often integrated into therapy because they are known to provide a calming presence. They also mirror emotions to help people identify and cope with their feelings. Horses promote a sense of trust, and the act of riding allows people to boost self-confidence and overcome their fears.1
The Benefits of Therapeutic Horseback Riding for Adults
Physical Health Benefits
Horseback riding promotes muscular development and balance. Thus, it is good for people dealing with spasticity and neuromuscular disorders. Depending on the person’s condition, they may just sit on the horse or engage in horseback riding to help them overcome their issues.2
Mental Health Benefits
Equine therapy provides various mental health benefits, including the following:
Helps Identify and Cope With Feelings
It’s not unusual for mental health issues to affect how people identify and cope with feelings. A horse mirrors a person’s feelings during therapeutic horse riding, putting them in a good position to reach out and get help.
Many individuals with mental disorders have difficulty communicating their feelings. Some may be dealing with social anxiety, while others might not want to talk about what’s bothering them. Although horses don’t speak, they are great communicators. Once people feel this connection, they will be better able to communicate with others.
Emotional Health Benefits
Assists With Setting Boundaries
Some people with emotional disorders may not understand how to set boundaries for themselves and others. Horses have a very keen sense of boundaries that can carry on into the real world.
Riding a horse can be scary. Once a person gets on a horse and learns how to control them, they will successfully overcome fears. This will boost their self-confidence, putting them in a better place for dealing with emotional issues.
Horses are soothing and straightforward. They do not judge or blame. The relationship between a person and a horse promotes trust that can positively affect the individual’s relationships with others.
How Does Equine Therapy Work for Adults?
How Does Therapeutic Horse Riding Work?
Other Types of Equine Therapy for Adults
Various types of equine therapy may be integrated into an equine therapy program. These include the following:
- Equine-Assisted Learning (EAL): EAL involves working with equines to teach life skills, such as trust, respect, honesty, and communication. It can be valuable in helping a person achieve their personal and professional goals.
- Hippotherapy: Hippotherapy is a type of physical or speech-language therapy. The person is placed on the horse to better develop their sensory, cognitive, and neuromotor skills.4
- Equine-Facilitated Psychotherapy: Horses are often brought into psychotherapy sessions, as they are thought to be helpful to people struggling with mental issues.
- Equine-Assisted Therapy (EAP): EAP refers to any type of therapy where a horse is brought in to promote healing.
Equine Therapy for Adults Near Me
While it’s essential to find a therapy center that provides this type of treatment, there are other factors to consider. These include:
For More Information, Contact Us at Alta Centers
Finding the right equine therapy for mental health is not easy. Save time by contacting Alta Centers first.
Alta Centers is an inpatient rehab center in sunny Los Angeles, CA. We know each patient is unique, so we work out customized plans best suited to their individual situations. We take a dual diagnosis approach to simultaneously treat addiction and its underlying causes.
We integrate a variety of therapies in our care plans, including cognitive-behavioral therapy, dialectical behavioral therapy, meditation, and more. In addition, we provide aftercare to give all our clients the support they need to maintain sobriety after graduating from our program.
Getting past addiction is not easy, but it is possible. We will give you the help you need to make it through to a life of recovery. Call Alta Centers today and find out how we can get you started on your path to achieving a higher quality of life.
What is an Intervention?
In a situation involving substance use disorder, planning an intervention may be the best, and safest, option to help someone who is living with an addiction. So, what does intervention mean? An intervention is a strategically planned process of confronting the person who is living with addiction about the consequences of their actions while simultaneously encouraging them to accept help and treatment for their addiction.1
The key feature of an intercession is that while it can be an immensely helpful option in convincing a person that they should seek treatment, it should not be done solely by friends and family members. Without the aid of a specialist, or someone who is equally trained in the process of interventions, an intervention may do more harm than good.
An intervention specialist is someone that has been professionally trained in helping people break free from their addictions. They can help a person without judgment, emotions, or blame to understand how their actions are negatively impacting themselves and those that they care about.
When performed properly, without judgment or pressure, and with the aid of a qualified intercession specialist, 80-90% of substance use interventions are successful in convincing the patient to seek help.
Treatment is more effective the earlier that it begins for an alcohol or drug abuse disorder. As with any other health condition, early intervention and treatment can prevent more significant problems further on in life.
Unfortunately, in many cases, an alcohol addiction intervention or a drug abuse intercession does not take place until most other options have been exhausted. It can be difficult for those struggling with a substance use disorder to realize or admit that they need help.
It often takes a life-altering event, such as a divorce, loss of employment, or a housing crisis for a person to be willing to seek treatment. Because early
alcohol and drug intercession can be so beneficial, first responders must be able to recognize the symptoms of substance abuse.3
What is a Nursing Intervention?
Nursing interventions are often the first time a patient will experience care for their disorder. It takes place when someone enters a care facility such as a clinic or hospital for a condition that may or may not be caused or exacerbated by their substance use disorder.
After initial evaluation and stabilization, a nurse will take action to help their patient by suggesting healthy physical or emotional coping mechanisms for a patient that wants to quit using the substance that they are addicted to. The nurse will also be able to offer education and information to the patient about other treatment facilities or care providers that can help them on their road to recovery.
A Further Look at Interventions
Nearly 50% of adults in America regularly drink alcohol, and it is believed that as many as 25% of those Americans have an alcohol addiction, most commonly in the form of binge drinking. In many situations, once a person with an alcohol use disorder realizes the way that alcohol is negatively impacting their life, they can reduce the amount that they drink, or even quit entirely, without outside assistance.
However, some people that have an alcohol use disorder are unable to see how their addiction is negatively affecting them. In this situation, an alcohol use intercession can be extremely beneficial. Some of the benefits of interventions include:
A Further Look at Interventions
Over nineteen million adults struggle with a drug abuse disorder and of those, nearly 74% also struggle with a co-existing alcohol abuse disorder. Drug abuse and addiction can be a much harder disorder to recover from than alcohol addiction, particularly due to the high rate of co-use that most people with a substance use disorder experience.
In many cases, suddenly stopping the use of an illicit substance can be just as harmful, if not more so than using the substance itself. The side effects and withdrawal symptoms that a person may experience when they decide to stop using a substance can be severe and at times life-threatening.
Luckily, substance use is a highly treatable disorder and several medications can help a person wean off of illicit substances in a safe, sustained, and monitored manner. A drug abuse intervention can help someone realize that they have options and that they can recover safely and healthily.
Table of Contents
Questions About Treatment?
Our knowledgeable team is ready to discuss your situation and options. Your call is confidential with no obligation required.