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  • about
    • about us
    • culture / lifestyle
    • staff
    • our facilities
  • detox
  • inpatient rehab
  • treatment
  • resources
    • Dual Diagnosis (Cornerstone)
      • Applying Positive Psychology in Recovery
      • The Connection Between Anxiety and Addiction
      • How Are Depression and Addiction Related?
      • Treatment Options for Co-Occurring Disorders
      • Relationship Between Substance Abuse and Panic Disorder
      • What is Continuing Care in Addiction Treatment?
      • What Is the Common Comorbidity in Substance Abuse?
      • What Is Dual Diagnosis?
      • What Is Trauma-Informed Therapy?
      • What is the Process of Dual Diagnosis Treatment?
      • What Is a Co-Occurring Disorders?
      • Where to Find a Dual Diagnosis Treatment Center?
    • Equine Therapy
      • Therapeutic Horse Riding for Adults
      • What Is Equine Therapy?
    • Relationships
      • Addiction and Relationship Issues
      • How Can a Dysfunctional Family Influence Addiction?
      • How Can Toxic Relationships Influence Addiction?
      • What Is Gaslighting in a Relationship?
    • Wellness
      • Importance of Physical Wellness in Addiction Recovery
      • Mindfulness in Addiction Recovery
      • How to Improve Occupational Wellness?
      • How Can Improving Spiritual Wellness Help in Addiction Treatment?
      • What Does Social Wellness Mean in Addiction Recovery?
      • Why Is Self-Care Important for Wellbeing
    • Addiction (Cornerstone)
      • How to Overcome Drug Addiction
      • Types of substance use disorder
      • What are the Different Types of Opioids?
      • What are the signs and symptoms of alcohol addiction?
      • What are the signs and symptoms of cocaine addiction?
      • What are the signs and symptoms of meth addiction?
      • What is Alcohol Addiction Rehab?
      • What Is Alcoholics Anonymous?
      • What is addiction rehabilitation?
      • What is drug tolerance?
      • What is Opioid Addiction?
      • What is opiate addiction?
      • What is Medication assisted Treatment?
      • What is Prescription Drug Addiction Rehab?
      • What is 12 Step integration program?
      • What therapies do rehabilitation center provide?
    • Therapy (Cornerstone)
      • Behavioral Therapy
    • Mental Health
    • Emphasis on nutrition and health
    • In-need Population
    • Detoxification
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Mental Health Archives - Alta Centers

August 30, 2021
Alta Centers
Alta Centers In Health, Mental Health

What Is Subconscious and Conscious Awareness?

The goal of becoming self-aware is to recognize the various aspects of the self. How a person behaves, feels emotions, and perceives themselves can provide the insight needed to continue…

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August 27, 2021
Alta Centers
Alta Centers In Health, Mental Health

Speak Your Truth: Find Your Authentic Self

Speaking one’s truth isn’t new. Most people aren’t quite sure when or who coined the phrase. It has been expressed in many forms by Snoop Dogg, Erykah Badu, Oprah, the…

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August 3, 2021
Alta Centers
Alta Centers In Health, Mental Health

Breaking Free From a Mental Prison

We are responsible for our thoughts. Each thought, every action, and feeling — we have control over how we think. Our minds are our jailor or our freedom.   Our…

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July 22, 2021
Alta Centers
Alta Centers In Health, Mental Health

Tips to Addressing Environmental Disasters

Despite the decrease of COVID restrictions, California residents are experiencing stress, anxiety, or post-traumatic stress disorder (PTSD). The reason? California is facing water restrictions due to drought and a potentially…

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May 17, 2021
Alta Centers
Alta Centers In Health, Mental Health

Rethinking the “Self-Care” Solution to Burnout

burnout

There are many holistic, self-care-oriented tips and techniques that can be helpful to manage stress and maintain mental health. However, these self-care strategies may not be sufficient enough when seeking…

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March 11, 2021
Alta Centers
Alta Centers In Addiction, Mental Health

The Complex Connection Between Anxiety Disorders and Substance Use Disorders

Most everyone experiences a natural amount of anxiety in response to stressful or dangerous situations. But when anxiety becomes persistent, based on unfounded fears, and interferes with daily life, it…

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January 27, 2021
Alta Centers
Alta Centers In Addiction, Mental Health

Secondary Traumatic Stress Among Substance Use Disorder Professionals

Secondary traumatic stress (STS) is a phenomenon whereby individuals who come into continued and close contact with trauma survivors become indirectly traumatized through vicarious exposure, such as vivid details expressed...
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January 20, 2021
Alta Centers
Alta Centers In Addiction, Mental Health

Language Matters: Helping Change the Stigma Around Addiction

Stigmatizing language regarding individuals with substance use disorders can often be a barrier for those who are seeking treatment. Certain labels can be charged with negative connotations that reduce a...
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January 14, 2021
Alta Centers
Alta Centers In Addiction, Mental Health

Healthy Ways to Cope With Pre-Show Anxiety

Although concerts, shows, and performances of all kinds were largely canceled this past year, when they do start back up, the idea of facing the anxiety associated with performing again...
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January 13, 2021
Alta Centers
Alta Centers In Addiction, Mental Health

Reimagining The Link Between Creativity and Mental Health

When treating an individual who is suffering from a mental health disorder who is also a part of the creative community, it can be easy to quickly assume that their...
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Alta Centers Detox

6100 Rodgerton Dr, Los Angeles, CA 90068

(323) 685-4971

  • about
    • about us
    • culture / lifestyle
    • staff
    • our facilities
  • detox
  • inpatient rehab
  • treatment
  • resources
    • Dual Diagnosis (Cornerstone)
      • Applying Positive Psychology in Recovery
      • The Connection Between Anxiety and Addiction
      • How Are Depression and Addiction Related?
      • Treatment Options for Co-Occurring Disorders
      • Relationship Between Substance Abuse and Panic Disorder
      • What is Continuing Care in Addiction Treatment?
      • What Is the Common Comorbidity in Substance Abuse?
      • What Is Dual Diagnosis?
      • What Is Trauma-Informed Therapy?
      • What is the Process of Dual Diagnosis Treatment?
      • What Is a Co-Occurring Disorders?
      • Where to Find a Dual Diagnosis Treatment Center?
    • Equine Therapy
      • Therapeutic Horse Riding for Adults
      • What Is Equine Therapy?
    • Relationships
      • Addiction and Relationship Issues
      • How Can a Dysfunctional Family Influence Addiction?
      • How Can Toxic Relationships Influence Addiction?
      • What Is Gaslighting in a Relationship?
    • Wellness
      • Importance of Physical Wellness in Addiction Recovery
      • Mindfulness in Addiction Recovery
      • How to Improve Occupational Wellness?
      • How Can Improving Spiritual Wellness Help in Addiction Treatment?
      • What Does Social Wellness Mean in Addiction Recovery?
      • Why Is Self-Care Important for Wellbeing
    • Addiction (Cornerstone)
      • How to Overcome Drug Addiction
      • Types of substance use disorder
      • What are the Different Types of Opioids?
      • What are the signs and symptoms of alcohol addiction?
      • What are the signs and symptoms of cocaine addiction?
      • What are the signs and symptoms of meth addiction?
      • What is Alcohol Addiction Rehab?
      • What Is Alcoholics Anonymous?
      • What is addiction rehabilitation?
      • What is drug tolerance?
      • What is Opioid Addiction?
      • What is opiate addiction?
      • What is Medication assisted Treatment?
      • What is Prescription Drug Addiction Rehab?
      • What is 12 Step integration program?
      • What therapies do rehabilitation center provide?
    • Therapy (Cornerstone)
      • Behavioral Therapy
    • Mental Health
    • Emphasis on nutrition and health
    • In-need Population
    • Detoxification
  • Financing
  • vlog
  • blog
  • contact
  • Privacy Policy

© 2017 Alta Centers.

  • about
    • about us
    • culture / lifestyle
    • staff
    • our facilities
  • detox
  • inpatient rehab
  • treatment
  • resources
    • Dual Diagnosis (Cornerstone)
      • Applying Positive Psychology in Recovery
      • The Connection Between Anxiety and Addiction
      • How Are Depression and Addiction Related?
      • Treatment Options for Co-Occurring Disorders
      • Relationship Between Substance Abuse and Panic Disorder
      • What is Continuing Care in Addiction Treatment?
      • What Is the Common Comorbidity in Substance Abuse?
      • What Is Dual Diagnosis?
      • What Is Trauma-Informed Therapy?
      • What is the Process of Dual Diagnosis Treatment?
      • What Is a Co-Occurring Disorders?
      • Where to Find a Dual Diagnosis Treatment Center?
    • Equine Therapy
      • Therapeutic Horse Riding for Adults
      • What Is Equine Therapy?
    • Relationships
      • Addiction and Relationship Issues
      • How Can a Dysfunctional Family Influence Addiction?
      • How Can Toxic Relationships Influence Addiction?
      • What Is Gaslighting in a Relationship?
    • Wellness
      • Importance of Physical Wellness in Addiction Recovery
      • Mindfulness in Addiction Recovery
      • How to Improve Occupational Wellness?
      • How Can Improving Spiritual Wellness Help in Addiction Treatment?
      • What Does Social Wellness Mean in Addiction Recovery?
      • Why Is Self-Care Important for Wellbeing
    • Addiction (Cornerstone)
      • How to Overcome Drug Addiction
      • Types of substance use disorder
      • What are the Different Types of Opioids?
      • What are the signs and symptoms of alcohol addiction?
      • What are the signs and symptoms of cocaine addiction?
      • What are the signs and symptoms of meth addiction?
      • What is Alcohol Addiction Rehab?
      • What Is Alcoholics Anonymous?
      • What is addiction rehabilitation?
      • What is drug tolerance?
      • What is Opioid Addiction?
      • What is opiate addiction?
      • What is Medication assisted Treatment?
      • What is Prescription Drug Addiction Rehab?
      • What is 12 Step integration program?
      • What therapies do rehabilitation center provide?
    • Therapy (Cornerstone)
      • Behavioral Therapy
    • Mental Health
    • Emphasis on nutrition and health
    • In-need Population
    • Detoxification
  • Financing
  • vlog
  • blog
  • contact
  • Privacy Policy