The holidays are a mixture of nostalgia, anticipation, and stress. Like last year, many are still coping with the uncertainty of Coronavirus (COVID-19); however, due to the pandemic and the…
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The dizzying obligations and responsibilities during the holidays can usher in uninvited guests: depression and stress. The list of expectations on many includes cooking, baking, shopping, hosting festivities, cleaning, or…
Traveling during the holidays is a time-worn tradition for some. However, whether you visit friends or family via train, plane, or automobile, navigating the crowds is a challenge. 2021 Post-ish…
Sobriety during the holidays can be challenging for anyone. Whether a person is in recovery for years or new to it, the holidays will likely fuel both positive and negative…
Parenting is hard. Whether your client is a stay-at-home parent or one who works, parenting is a full-time job that leads to emotional instability and burnout. The unspoken part of…
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