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Family Archives - Alta Centers

December 20, 2020
Alta Centers
Alta Centers In Addiction, Treatment

Integrating Family Therapy in The Addiction Recovery Process to Improve Long-Term Treatment Effectiveness

family
When considering the various treatment options for those in addiction recovery, focusing on the individual is imperative. Still, it is also essential to remember that each person does not exist...
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November 27, 2020
Alta Centers
Alta Centers In Recovery, Treatment

Effectively Inviting Conversation in Group Therapy

group therapy
Group therapy is a very influential part of the recovery process. It is a safe space where someone learns that they are not alone in their struggles with a number...
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November 24, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Looking Your Best to Feel Your Best

confidence
Recovery is a difficult process that takes its toll on each person in different ways. Stress, anxiety, and depression are all exhausting feelings, especially when someone is exposed to them...
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November 20, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Deconstructing Humor in Recovery

humor
Humor is a great tool for relieving stress during the recovery process. Humor can be a way for someone to break up their daily challenges into manageable pieces and create...
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November 17, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

The Mind Needs a Detox Too

journaling
Detoxing the body from drugs or alcohol is a difficult process that is both deeply uncomfortable and necessary as someone begins their journey through the recovery process. It is a...
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November 13, 2020
Alta Centers
Alta Centers In Recovery, Treatment

Lampshading in Recovery as a Defense Mechanism

defense
Conversations are a large part of the recovery process. Whether someone is addressing others in their support group or are speaking one-on-one with a professional, observing the language that is...
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November 10, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Hosting Your Own Sober Holiday Party

Holidays are always worth celebrating. However, for someone in recovery, some changes to their traditions may be necessary in order to ensure that they are keeping consistent with their sober...
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November 6, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Keeping Up With the Human Element

yoga
Working in the ever-evolving field of addiction recovery requires a lot of dedication. New therapies are always being explored and new approaches are being developed to help reach a wider...
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November 3, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Owning Your New Sober Life

“Recovery” and “addiction” are two words that still have a negative stigma surrounding them. While commercials may depict alcohol as necessary to have a fun outing and drug use being...
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October 27, 2020
Alta Centers
Alta Centers In Mental Health, Treatment

Finding a Balance Between Personal and Professional Personas

Personal and professional
Professionals in the mental health and addiction spheres are in a precarious position as they try to balance their treatment. On one hand, it is important to be professional at...
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  • Your First Valentine’s Day in Recovery February 8, 2021
  • Incorporating Mindfulness Meditation into the Treatment of Substance Use Disorder February 6, 2021

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Alta Centers Alcohol and Drug Detox

Alta Centers Detox

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(323) 685-4971

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  • about
    • about us
    • culture / lifestyle
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  • detox
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