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“I just had a doctor’s appointment and he asked (about my family history.) I said as long as mental health isn’t involved we’re pretty healthy.”

Garrett, himself in recovery and an ACOA, is the Director of Operations for Alta Centers.

Alta Centers is an out-patient program and a detox program with a focus on creativity that works with evidence-based practices to sustain an individuals sobriety while keeping them involved in day-to-day life. We believe in a model that is contained but also gives an individual the freedom to deal with issues as they arise in their treatment experience.

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There is No Guilt in Relaxing

There is No Guilt in Relaxing

| Treatment | No Comments
Dealing with difficult situations and experiencing trauma vicariously through patients is a constant struggle for professionals at every level in the mental health field. Each patient presents their unique struggles,...
Finding Safe Methods of Self-Expression

Finding Safe Methods of Self-Expression

| Music, Treatment | No Comments
A large part of addiction recovery is finding a way to express yourself and your interests safely. It can be a journey to redefine someone's own identity. Finding a way...
Involving the Family

Involving the Family

| Treatment | No Comments
Incorporating the family or loved ones into recovery has several advantages. An understanding support system provides countless benefits. As such, addressing the family when creating a treatment plan leads to...