What Therapies Do Rehabilitation Centers Provide?
What is a Rehabilitation Center?
A rehabilitation center, also called inpatient treatment, is a facility where people go to recover from various issues and ailments. Sometimes people with medical conditions go to rehabilitation centers to become stabilized; rehabilitation centers are also helpful for people seeking recovery from substance abuse.
In rehabilitation care, patients receive intensive care tailored to suit their needs. Specific activities in a rehabilitation center for substance use include wellness activities like journaling and meditation, exercise activities like sports and swimming, and addiction therapy.
What is Rehabilitation Therapy?
The goals of therapeutic rehabilitation vary depending on individual needs and expectations, but typically involve various therapies and interventions to target the issue the individual is dealing with.
Someone at a rehab for substance abuse will receive rehabilitation therapy for drug addiction, while someone with a neurological disorder may receive interventions like movement therapy or physical therapy. The goals of rehabilitation ultimately revolve around helping everyone improve their life.
Different Types of Rehab
When you hear “rehabilitation centers,” you may immediately think of drug and alcohol rehab. While rehabilitation for substance use is one type of rehab, there are several rehabilitation centers for other problems that people need help with.
Physical therapists help people improve or regain mobility at physical therapy rehabilitation centers after injuries or from diseases. Physical therapists also educate individuals about maintaining fitness and functionality and decreasing overall pain.1
Some people get confused thinking about occupational therapy vs. physical therapy since the two types of therapies can be similar. However, occupational therapy focuses on helping people improve their ability to complete everyday tasks, thereby increasing a person’s independence.
Speech therapy is a rehabilitative therapy that helps people improve speech disorders and communication problems. Speech rehabilitation therapists can help with childhood speech disorders or adult speech problems caused by brain injury, stroke, or other conditions.2
This is a type of rehab therapy in which specialized professionals work with people experiencing a pulmonary disease. These rehabilitations may give patients oxygen, manage ventilators, and administer lung medications.
This type of rehabilitation care is used for people who have experienced a brain injury. Cognitive rehab can help restore normal functioning or help patients learn helpful strategies for living with cognitive issues.
Vocational rehabilitation services help people prepare to join the workforce or become independent after experiencing an injury or living with a disability. Vocational rehabilitation can be done at a general rehabilitation facility or a specialized center.
What Happens in Rehab Before Treatment?
When you first decide to enter rehab, you will go through a series of consultations and assessments to help you and your therapists plan your stay in the rehabilitation facility.
In the initial consultation, the staff of the residential treatment facility will ask questions to get to know you and your situation. You can also ask any questions about what to expect from treatment. You will also receive a psychological assessment so that your rehabilitation therapists and medical professionals can give you treatment for addiction and any other co-occurring conditions you may have. You will also receive a physical assessment so that doctors can gauge your overall health, and you can discuss your medical history and any health problems you may have.
After your physical and psychological assessments, you can work with your team to develop a custom treatment plan that suits your specific needs. This may include a combination of individual and group therapies, as well as enriching activities to do during an inpatient rehab stay.
What to Expect in Rehab
If you’re considering entering rehab therapy for addiction, you may be wondering what to expect. While all rehabilitation centers are different, rehab therapy works by following a universal process. The phases of the rehabilitation process include:
When you first enter rehab, you will immediately begin the detox process. Detox refers to removing chemicals and toxins from your body as the substance leaves your system. Detox can be a short or long process, depending on the severity of addiction and length of use. Typically, detox lasts a week or less, although withdrawal symptoms can sometimes last longer than a week. Severe withdrawal symptoms can be managed with medication to make the detox and withdrawal process less difficult.
In this stage of rehab, you will likely still have cravings for the substance you were addicted to. This phase of recovery can be difficult because it requires resisting frequent cravings and triggers, but your addiction therapy specialist will give you the tools and coping skills to carry you through this stage.3
Once you have maintained abstinence for approximately 90 days, you then enter the next stage of rehab, where you maintain abstinence. In this phase, you will learn to identify triggers that could cause relapse so that you know how to better avoid relapsing. Additionally, you will learn to apply positive coping skills across your life to improve your relationships, find employment, and address other issues as you recover.
Once you’ve completed your treatment at a rehab center, you will be discharged. You can return to your home or move on to a sober living community. Rehabilitative therapy can be continued in outpatient programs.
Just because you’ve left inpatient treatment doesn’t mean you are on your own. Before you leave rehab, you and your therapists will create a plan for when you leave inpatient. This may include social and medical support, a sober living arrangement, and continuing therapy and counseling. Studies show that aftercare can significantly reduce relapse rates.4
What Are the Benefits of Therapy and Rehabilitation?
If you’re considering rehab therapy for addiction, you may be interested in knowing all the potential rehabilitation benefits that can come out of rehabilitation therapy.
When dealing with addiction, life can be chaotic and lack routine. In rehab, each day is structured, so you can relax and focus on healing.
A Safe and Supportive Environment.
Recovering from addiction is challenging mentally, physically, and emotionally. In inpatient rehabilitation, you can recover with the support of rehabilitation specialists and medical professionals.
Multiple Therapies and Treatment
One of the greatest benefits of rehab is the wide variety of treatments to suit your individual needs. Many rehabs offer addiction therapy options, whether you are looking for intensive cognitive behavioral therapy or art therapy.
Setting Goals and Building New Habits
Rehabilitation centers and addiction therapy will help you create the life you want to live. You will work with your therapists to set new goals and build healthier habits when you finish treatment.
Focus On Health
In rehab therapy, you can prioritize your mental and physical health—two things that tend to fall by the wayside when dealing with addiction. Feeling better will keep you motivated to stay healthy and sober.
Even once you’ve finished inpatient rehabilitation, you will have a new community of people to support you through recovery. This includes therapists and others you’ve met through 12-step programs or other inpatient drug rehab programs.
Find Out More About Addiction Therapy at Alta Centers
If you’re interested in feeling better, consider beginning your rehabilitation therapy at Alta Centers. Here, you can receive medically supervised drug detox to help you feel ready to begin inpatient or outpatient rehabilitation therapy for drug addiction.